Self Defense

Self Defense From Rear Attacks: Bear Hug, Rear Choke, Grabs



Eli Knight of Knight Jiu-Jitsu shows us a few self-defense tactics on how to escape attacks from behind like bear hugs, rear chokes, and grabs.

These BJJ techniques are simple and effective ways to get you out of uncomfortable situations.

Learn more from Eli : https://www.youtube.com/user/eliknight173

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