5 BEST Tai Chi Moves & Techniques for Self Defense
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Join and watch David Wong as he teaches and show you 5 of the best Taichi Moves and Techniques you can use for self-defense. Tune in and take a listen…
Learn tai chi chuan. Here are 5 tai chi exercises and techniques for self-defense. Practice tai chi for health, yang style tai chi exercises.
The tai chi benefits are many:
Better balance
Improve bone density
Relieve stress
Better focus
Slow aging
Improved strength
and more!
00:00 Introduction to Tai Chi / Qi Gong
00:15 What Tai Chi Means
00:42 Top 5 Tai Chi Moves & Techniques for Self Defense
00:48 Tai Chi Move #5 Cloud Hands Movement Technique
04:58 Tai Chi Move #4 Brush Knee Movement Technique
12:29 Tai Chi Move #3 Redirection
16:05 Tai Chi Move #2 Rise and Fall
21:48 Tai Chi Move #1 Horse Tosses Mane
#TaiChiTechnuques #LearnQigong #DavidWong
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Watch more of Bruce Lee’s Street Fight Wing Chun techniques ➜ https://www.youtube.com/watch?v=sPwwP5Pjh-U&list=PLyxvAGzD5Ksg1iXqcpiBlAsBBT3RKuLQQ&index=2&t=0s
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David Wong is a Peak Performance Innovator, visionary, talented entrepreneur, teacher, mentor, influencer, speaker and business development and marketing strategist.
With an indomitable combination of expertise, tenacity and talent, he helps aspiring and established entrepreneurs, professionals and businesses actualize their full potential.
His career was preceded by an achievement far beyond the limits of conventional remedies when he combined ancient Chinese Qi Gong principles and research into NASA-inspired electromagnetic frequency technology to heal himself of what he was told was an incurable disease. David has since used this knowledge to develop the patent-pending Qi Coil™ System; a personal transformation device that has helped many transform their physical, mental and spiritual well-being.
As a self-made business executive for over a decade, David has built a powerhouse e-commerce company, as well as a software and mobile application enterprise – amassing over half a million combined YouTube subscribers, 1700 mobile app publications on both the App Store and Google Play, with over 20 million downloads. His integrated and vast skill sets and leadership has led his companies to generate well into 8-figure revenues with a high-standard reputation in the industry.
On a personal note, he is also a 3rd generation Bruce Lee student, a martial arts instructor, and a Tai Chi and Qi Gong expert who has practiced meditation since he was 10 years old.
His passion for helping others maximize their full potential in their personal and professional lives is a reflection of his inspiring journey of overcoming his own challenges, and a sincere desire to help others do the same.
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