Women's Self Defense: Level 1 – Choke Escape

adminJuly 27, 2022

Less than a minute

Download Our Free PDF To Learn The 10 Things Every Women Should Know To Avoid Being An Easy Target Of Sexual Assault. https://www.defenseagainstrape.com

This is a technique used to defend from someone when you are on the bottom and they are choking you. Practice the technique as much as possible before you start trying to do it live or fast paced. Stay tuned for more videos, and thanks for watching.

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adminJuly 27, 2022

Less than a minute

admin

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