Self Defense

What is the best self-defence for girls best self defence technique school girls @Sarat C B Mix



What is the best self-defence for girls best self defence technique school girls @Sarat C B Mix
What is the best self-defence for girls best self defence technique school girls @Sarat C B Mix

What is the best self-defence for girls?
7 Best Martial Arts for Women
Krav Maga.
MMA. …
Judo. …
Muay Thai (Kickboxing) …
Jiu-Jitsu. …
Karate. Karate is arguably the most popular martial art on the planet, and it is also a surprisingly good foundation for self-defense. …
Taekwondo. Taekwondo, a Korean martial arts style, is one of the most recent ones to be created. …

@Sarat C B Mix

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